Here’s an intriguing exert from an interview by Ariel Helwani of MMAFighting with McGregor’s movement coach, IOdo Portal:
It’s a huge part, what to not do in training, in a session. Keeping them fresh, keeping them in tune, keeping the body very soft, which is very misunderstood.
“All this machismo, all this mentality surrounding the Irish fans, the MMA game, I think Conor is very good not letting this distract him. He feels that sharpness and that ability to deliver a very potent dosage…he’s superior to the drop coffee that everybody else is drinking. He is the espresso man.”
