Health - Page 2

The Ultimate Guide on How to Train Your Core

Does your workout routine include core strength training? If not, you may want to start working on this area immediately. Why? Because regardless of...

Boxfit Group Classes – A Comprehensive Guide for Beginners

Names like Mike Tyson, Joe Louis, and Muhammad Ali are popular in the heavyweight boxing world. Together with others, they have given people a...

Home Gym Packages – What to buy to start training at home

Are you interested in starting to work out but don't want to be bombarded at the gym? Or maybe you've been working out at...

What Personality Traits Should a Champion Have?

The article is developed in partnership with BetterHelp. Not all fighters are created equal, and some people have certain qualities that can help them stand...

How Boxing Can Improve Your Persuasion Skills

The post is developed in partnership with BetterHelp. Boxing is well-known for its mind games, but did you know that you can become better at...

Having Paranoia About Losing Your Next Match? Here’s How to Get In the Right Mindset

This article was developed via a partnership with BetterHelp. Combat sports are just as much of a mind game as it is a physical one,...

5 Ways Personality Disorders Can Conflict With Martial Arts Philosophies

Presented by BetterHelp. Personality disorders can be problematic in many areas of a person’s life, and unfortunately, they’re something that’s not realized by those who...

What Is THC and What Are the Benefits of This Cannabinoid?

What is THC? THC, or tetrahydrocannabinol, is the main psychoactive compound in cannabis. It is what gives marijuana its characteristic "high." THC interacts with cannabinoid...

Importance of Sports in Student Life

People ask the same question every time they are asked about sports: "What is the importance of sport in students' lives?" While we agree...

5 Best Fitness Activities for Students

Being a student can be one of the most active times of your life. You're often on the go and you have to work...

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