Fitness/Workouts

What UFC 278 Fights Should You Bet On?

UFC 278 is going down on the 20th of August 2022 in Salt Lake City, Utah. The event is being headlined by Kamaru Usman...

6 Crash Diets That You May Or May Not Have Heard Of Before

There are all sorts of crash diets out there, and it can be tough to know which ones are worth trying and which ones...

Introduction to Boxfit Classes for Beginners

Boxfit classes becoming popular these days because it is fun and has numerous benefits. The classes introduce people to high-intensity cardio workouts using boxing...

The Ultimate Guide on How to Train Your Core

Does your workout routine include core strength training? If not, you may want to start working on this area immediately. Why? Because regardless of...

James Krause: Fighter, Businessman, and Entrepreneur

When one of the UFC fan-favorites James Krause suddenly took an absence of leave from in-octagon action, fans and media members alike began to...

Boxfit Group Classes – A Comprehensive Guide for Beginners

Names like Mike Tyson, Joe Louis, and Muhammad Ali are popular in the heavyweight boxing world. Together with others, they have given people a...

Why is physical education important in schools nowadays?

Physical education doesn't get as much credit as English and Mathematics when people discuss core subjects, but it is a very important activity because...

Home Gym Packages – What to buy to start training at home

Are you interested in starting to work out but don't want to be bombarded at the gym? Or maybe you've been working out at...

Who are Ireland’s biggest sports stars?

Despite being a relatively small country, there is no denying that Ireland has been able to produce its fair share of sporting talent over...

What Is THC and What Are the Benefits of This Cannabinoid?

What is THC? THC, or tetrahydrocannabinol, is the main psychoactive compound in cannabis. It is what gives marijuana its characteristic "high." THC interacts with cannabinoid...

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