UFC Commentator Described This Technique As “Medieval Torture”

The full nelson is a famous move from pro-wrestling and is rarely seen in MMA but similar to a neck crank, while it will not cut off the air supply it will put you in severe discomfort.

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Caraway has now won six of his eight UFC bouts and moves himself up the rankings with the win over the formerly undefeated prospect. ‘Kid Lightning’ has put his own career on hold over the past couple of years, as he coached his partner Miesha Tate to a Bantamweight World Title. Caraway now looks set to chase a Bantamweight Title of his own, with a possible next fight with Cody Garbrandt, the other big winner of the night.

Sterling, who recently signed a new deal with the UFC, will be looking to get back to winning ways in his next bout and a potential barnstormer with Thomas Almeida could be on the cards.